The Ultimate Christmas Gift Guide For Weight loss!

It's already that time of the year again! And while it may be the last thing on your mind (because when do we ever put ourselves first?!), if you don't shortlist a couple of Christmas gift ideas for yourself, you could be left with another dust collector.

But how are you meant to tell others what you want when you don't even know? Don't worry, we've got you covered. We've done the hard yards to save you the time and compiled a list of 8 awesome Christmas ideas you'll actually want and use!

A reminder to “accidentally” leave this list printed on the kitchen bench 😉

Wearable health and fitness trackers are the perfect gift if you’re looking to get more active. A fitness wearable can track your steps, distance, heart rate, calories burnt, floors climbed, you name it. Not only that, but it'll also monitor your sleep and give you a detailed report.

Functionality can vary from the basic models to full-blown smartwatches that are a phone on your wrist. The future, right?

The most popular brands are Garmin, Fitbit, Samsung, and Apple, and can vary in price.

Now the term “running” shoe doesn’t exactly mean you have to run. We’re all about exercise that makes you feel good. The best form? Walking!

There is nothing better than putting on a fresh pair of joggers to go for a beautiful walk outside. Walking is a great place to start if you want to get moving and get some fresh air, and exercise is great for your mental health.

A new pair of running shoes will make you want to get out and put them to use, and that's the perfect way to work off that extra plate you'll consume on Christmas day.

We don’t need to tell you over and over again why drinking water is important. You already know it is!

But thanks to the Aussie summer heat, a plastic drink bottle just won’t cut it, which means you need a new water bottle.

Keep your water super cold and stay hydrated with The Lady Shake stainless steel drink bottle. It will keep your water cold for up to 24 hours.

Cords are a thing of the past. Bluetooth headphones and earphones are getting cheaper and cheaper, and they have great audio quality.

If you love to listen to music, audiobooks or podcasts on your way to work or when exercising, wireless earphones are a must-have this year. Plus when all the chatter of the family gets too much you can plug them in and drift off into your own world (hello peace and quiet).

We all love fried foods, but unfortunately, that's what led to the weight piling on.

That's what makes these Air Fryers so amazing! They make quality fried foods by air circulation, not grease and oil.

Ask anyone who has one, these things are the real deal.

Say bye-bye to boring water and hello to sparkling water thanks to Soda Stream!

This bad boy will not only help keep you hydrated but also help keep you on track thanks to its delicious soda flavours (that taste like soft drinks) that have little to no sugar!

This is a must-have for anyone who loves amazing food!

Picture this - you quickly put food into a pot before you leave for work and come home 8 hours later to a house smelling of amazing, rich, flavourful food. That's what a slow cooker can do for you.

Tracking your goals for the year and your progress is important. Why? Because it’s actually good for you! Journaling has proven benefits for processing trauma, including better sleep, improved mood and even a stronger immune system.

This beautiful journey shares writing prompts, checklists and journaling pages to help you make sense of your feelings, build a kick-arse support team and find ways to cope, while offering support and just the right dose of pick-me-up.