Lauren lost 44kgs!
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Hi, I’m Lauren. I’ve lost 44kgs on The Lady Shake and I couldn’t be prouder of myself!
I first purchased the Man Shake for my husband as he wasn’t having breakfast in the mornings as he was so busy. When I noticed he was losing weight - I decided to give the Lady shake a go myself.
I’m so glad I bought my first pack of Lady Shake, as it’s been the best decision I’ve made for my health! I started my journey in 2020, it was a slow and steady process, I was 118kgs - but for the first time in my life (after many years of yo-yo dieting) I actually haven’t put the weight back on! I’m really proud of myself, as I feel as though I’m really achieving my goals.
There are some weeks where I put a kilo on, but I easily lose that again and get back on track as I have a new mindset now. The Lady Shake is really sustainable for my full-time career as a nurse - I usually have two shakes a day as it takes the guess work out of meals and keeps me full enough to not eye off all the snacks in the staff room!
My favourite packs to buy are the multi packs - as I love having different flavours each meal and each day - vanilla is the most versatile as I can really make it whatever I want it to be by adding fruit or a shot of coffee etc.
Now in 2023 I’m 74kgs, and I only have 9kgs to go until I am at my final destination weight – 65kgs!
I’ve plateaued over the past couple of months - but I have also been having sneaky treats. But it’s so easy to cut back on the nibbles and focus back on two shakes a day, two decent snacks and a healthy dinner to start losing weight again. It’s definitely achievable, and I am focused on my goal!
I am so incredibly proud of myself when I look back at what I’ve achieved. My kids see photos of me two years ago and can’t believe how much weight I’ve lost! I have so much more energy and it’s really helped me with my multiple sclerosis symptoms - allowing me to stay active and make the most out of life!
As I always tell my kids - anything worth having in life - is worth fighting for. And the best bits can sometimes be hard - but the goal is even sweeter!!
The Lady Shake is a lifestyle change - not a diet. When you change your mindset - you’ll change your life.
I first purchased the Man Shake for my husband as he wasn’t having breakfast in the mornings as he was so busy. When I noticed he was losing weight - I decided to give the Lady shake a go myself.
I’m so glad I bought my first pack of Lady Shake, as it’s been the best decision I’ve made for my health! I started my journey in 2020, it was a slow and steady process, I was 118kgs - but for the first time in my life (after many years of yo-yo dieting) I actually haven’t put the weight back on! I’m really proud of myself, as I feel as though I’m really achieving my goals.
There are some weeks where I put a kilo on, but I easily lose that again and get back on track as I have a new mindset now. The Lady Shake is really sustainable for my full-time career as a nurse - I usually have two shakes a day as it takes the guess work out of meals and keeps me full enough to not eye off all the snacks in the staff room!
My favourite packs to buy are the multi packs - as I love having different flavours each meal and each day - vanilla is the most versatile as I can really make it whatever I want it to be by adding fruit or a shot of coffee etc.
Now in 2023 I’m 74kgs, and I only have 9kgs to go until I am at my final destination weight – 65kgs!
I’ve plateaued over the past couple of months - but I have also been having sneaky treats. But it’s so easy to cut back on the nibbles and focus back on two shakes a day, two decent snacks and a healthy dinner to start losing weight again. It’s definitely achievable, and I am focused on my goal!
I am so incredibly proud of myself when I look back at what I’ve achieved. My kids see photos of me two years ago and can’t believe how much weight I’ve lost! I have so much more energy and it’s really helped me with my multiple sclerosis symptoms - allowing me to stay active and make the most out of life!
As I always tell my kids - anything worth having in life - is worth fighting for. And the best bits can sometimes be hard - but the goal is even sweeter!!
The Lady Shake is a lifestyle change - not a diet. When you change your mindset - you’ll change your life.
