Tina was ready for a change... 30kgs gone thanks to The Lady Shake!
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Hi, I’m Tina, and I’ve lost 30kgs so far on The Lady Shake!
I started The Lady Shake two and a half years ago after having some health issues and a breakdown of an old relationship. I was 136 kilos, and when I started I could hardly move – physically and literally. I really struggled during the COVID lockdowns because I could only really walk around my little yard and I found that my eating was getting out of control. One night I saw an ad for The Lady Shake and decided to give it a go – I was ready for a change!
From the very first day of using the shakes, I noticed a huge change in my eating habits and my energy levels. I used to have to have a nap most days but from day one I had so much more energy and was so much more alert. As well as losing weight I just feel good about myself and I'm eating a lot better. I used to just eat junk food, have small meals and then binge junk food in the evening.
In the beginning, I was having a treat meal once a week, but now I’m probably doing that once a month because I don’t like the way greasy food makes me feel. I don’t like feeling overfull anymore and one thing that helped with that was always having a bottle of water on hand all the time. So now my water intake is really good too!
My favourite shakes would have to be The Lady Shake Coffee and The Lady Shake Banana! They’re always in my cupboard. I am absolutely loving the new The Lady Shake GO!, they give me that extra bit of energy in the morning to get my day done! I love the shakes because they’re so yummy and thick which makes me think I’m having something naughty to eat, but it’s actually good for me.
I’ve currently lost 30 kilos and maintained that for a year, but now that it’s getting warmer I’ve started to kick up my exercise and want to lose another 10 kilos!
I absolutely recommend The Lady Shake to anyone out there who is sick of feeling tired and never having any energy, and who wants to make a lasting change! Just for go it – it's honestly the best thing I’ve ever done and I can’t recommend them highly enough! They taste so great and they’re so easy to make – I love them!
