The Lady Shake Mango Smoothie Bowl
•Breakfast
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Serves | Prep. Time |
---|---|
1 | 10 mins |
Ingredients
- 2 scoops The Lady Shake Mango
- 350ml cold water
- 160g (1 Pot) vanilla protein yogurt
- 1 tbsp chia seeds
- 50g raspberries (or fruit of your choice!)
- Coconut flakes (as desired)
Method
- In a blender or your Lady Shaker add the water, Lady Shake and yoghurt and mix.
- Pour into a bowl and stir in the Chia Seeds
- Top with fruit and enjoy!
Serving tip: If you want to add the swirls, drizzle some juice from the raspberries onto the smoothie mix and use a skewer to lightly swirl it on the surface.
Calories | Protein | Carbohydrates | Fat |
---|---|---|---|
402 | 47g | 37g | 7g |