Prawn Fried Rice
•Dinners & Sides
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| Serves | Prep. Time |
|---|---|
| 1 | 30 mins |
Forget about the local Chinese takeaway, it's time to fire up the wok at home and get your own prawn fried rice!
Ingredients
- 150g prawn meat
- 1/3 cup cooked basmati rice
- 1/2 carrot, chopped
- 1/2 zucchini, chopped
- 2 tbsp. corn
- 1/4 capsicum, chopped
- 1 tbsp sesame oil
- 1/2 tsp chilli paste or 1 tbsp. sweet chilli sauce
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
Method
- Heat a wok or non-stick frypan over high heat.
- Add in the vegetables and stir fry the vegetables until softened.
- Add in the prawns and allow to cook whilst allowing to brown and get crispy.
- After 1-2 minutes, add in the rice and allow it to reheat, stirring continuously.
- Stir in the sauces.
- Remove from the heat and serve.
| Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|
| 373 | 40g | 39g | 16g |
