The Lady Shake’s Favourite Summer Smoothies!

It’s time for some summer-loving, and some summer-shaking! We’ve collected our favourite fruity smoothies to help keep you full, nourished and energised for those long summer days. From a Purple Power Smoothie to a Top Deck Breakfast Smoothie, there will be something to tickle your tastebuds!

Strawberries and Cream Smoothie

Ingredients & Nutritional Information

• 2 scoops of The Lady Shake Vanilla
• ½ cup of frozen strawberries
• 2 tablespoons of yoghurt
• ½ cup of ice
• 350ml of water or 200ml of almond milk and 150ml of water (almond milk will add 40 calories)

Purple Power Smoothie

Ingredients & Nutritional Information

• 2 scoops of The Lady Shake Banana
• ¼ cup of frozen blueberries
• ¼ cup of frozen strawberries
• ½ cup of ice
• 350ml of water or 200ml of almond milk and 150ml of water (almond milk will add 40 calories)

Salted Caramel Smoothie

Ingredients & Nutritional Information

• 2 scoops of The Lady Shake Caramel
• ½ frozen banana
• 1 tablespoon of sugar-free maple syrup
• 1/3 dropper of caramel Stevia drops
• A Pinch of salt
• ½ cup of ice
• 350ml of water or 200ml of almond milk and 150ml of water (almond milk will add 40 calories)  

Top Deck Breakfast Smoothie

Ingredients & Nutritional Information

• 1 cup of ice
• 1 scoop of The Lady Shake Chocolate
• 1 scoop of The Lady Shake Vanilla
• ½ cup of oats
• 350ml of water or 200ml of almond milk and 150ml of water (almond milk will add 40 calories)

Blueberry Cashew Smoothie

Ingredients & Nutritional Information

• 2 scoops of The Lady Shake Vanilla
• ½ cup of frozen blueberries
• 12 grams of cashews, or cashew butter
• ½ cup of ice
• 350ml of water or 200ml of almond milk and 150ml of water (almond milk will add 40 calories)

Mango Weis Smoothie

Ingredients & Nutritional Information

• 2 scoops of The Lady Shake Vanilla
• ½ cup of frozen mango
• 1 tablespoon of desiccated coconut
• ½ cup of ice
• 350ml of water or 200ml of almond milk and 150ml of water (almond milk will add 40 calories)