Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
Fatty Foods That Will Actually Burn Fat
Treat Yourself: Rewards For Reaching A Weight Loss Milestone That Aren't Food
How To Maintain Your Progress During School Holidays
Road Trip Tips: How To Eat Healthy On The Go
The Many Health Benefits Of Chocolate
The Ultimate Guide To Fit Tech To Help Track Your Progress
Gear Up Wisely: Your Pre-Purchase Checklist for Exercise Equipment
Keep Your Progress Hopping This Easter With These Healthy Tips
Which Chocolate Is Best For Your Health?
These 6 Ingredients Are Making Your Salad Unhealthy
The Guilt-Free Girls' Night In Menu
When to Drink Protein Shakes for Weight Loss (Females)
Too Busy To Lose Weight? Try These 7 Hacks
How Much Sugar Is Actually In Breakfast Cereal?
How Does Your Coffee Order Stack Up On The GO!?
5 Tips to Restart your New Year's Goals
New To The Lady Shake? Read Our Tips & Tricks To Kickstart Your Journey
10 ways to save money on your Grocery shop
The Easiest Way To Lose Weight In 2024
5 Hacks To Make Your New Years Goals Stick