Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
The best foods to keep you full!
Why you should stop calorie counting right now!
How to lose weight and enjoy easter!
The #1 way to kickstart your weight loss!
Hacks To Make Your Smoothie Healthier
10 Christmas Present Ideas to Inspire Healthy Kids
5 Tips to Avoid The Holiday Weight Gain
Lady Shake Ambassador Day 2020
Healthy food swaps for christmas
7 Food Swaps for a flat belly
6 Unhealthy Snacking Habits You Need To Stop
5 Steps To Beat Food Addiction
6 ‘Healthy’ Habits That Hurt Your Weight Loss
The Worst Foods For Weight Loss
5 Reasons Why You're Always Hungry
5 Common Weight Loss Myths
Everything you need to know about The Lady Shake
Nutrition coach Georgia shares her top tips and tricks to get healthy!
Weight loss tips for women over 40
5 Apps To Keep You On Track