Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
The Worst Foods For Weight Loss
5 Reasons Why You're Always Hungry
5 Common Weight Loss Myths
Everything you need to know about The Lady Shake
Nutrition coach Georgia shares her top tips and tricks to get healthy!
Weight loss tips for women over 40
5 Apps To Keep You On Track
3 ways to have your Choccy Super Greens
How to Flatten Your Curve
10 most popular recipes viewed in isolation
Staying Healthy, at home with Luisa
At home, staying healthy with Lee
6 Immunity-boosting, energy drinks to make at home
At home, staying healthy with Christine
At home, keeping healthy with Chloe
At home, keeping healthy with Nicole
At home, keeping healthy with Rachel
How To Beat Isolation Overeating!
9 Foods You Can Eat As Much As You Want!
Dan & Steph share their weight loss secret!