
Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.

3 ways to have your Choccy Super Greens

How to Flatten Your Curve

10 most popular recipes viewed in isolation

Staying Healthy, at home with Luisa

At home, staying healthy with Lee

6 Immunity-boosting, energy drinks to make at home

At home, staying healthy with Christine

At home, keeping healthy with Chloe

At home, keeping healthy with Nicole

At home, keeping healthy with Rachel

How To Beat Isolation Overeating!

9 Foods You Can Eat As Much As You Want!

Dan & Steph share their weight loss secret!

Top 5 Easy Meals to Cook

Healthy Snacks You Can Get From The Shops!

Weight Loss Tips for New Mums

8 Tricks for Cutting Carbs You've Never Tried

3 Things To Cut From Your Diet To Guarantee Weight Loss

Meal Replacement Myths Debunked!

5 Surprising Foods with More Sugar Than a Glazed Donut