Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
Health Conditions With No Obvious Symptoms
Essential Nutrients For Breastfeeding
How To Lower Your Blood Pressure Naturally
Lifestyle Changes To Boost Fertility
Gestational Hypertension: What You Need To Know
Overcoming Anxiety When Joining A Gym
Gestational Diabetes: What You Need To Know
Benefits Of A Slow Morning
Losing Weight After Menopause
Healthy Alternatives To Salt For Seasoning
Is Your Food Environment Affecting Your Weight Loss?
Nutritional Information Panel: What To Look Out For
Debunking Fad Diets
Could Caffeine Be Interfering With Your Supplements?
Uplifting Instagram Accounts To Make Your Day
Is Drinking Warm Water Better For Your Health?
Should I Get A Standing Desk?
Sports You Can Join And Be Surrounded By Women
Natural Ways To Relieve Back Pain
Can You Develop Allergies Later In Life?